SCOPE: Evaluation and management of POTS in adolescents and adults. Includes diagnostic criteria, autonomic testing, subtype classification (hyperadrenergic, neuropathic, hypovolemic/deconditioning), and pharmacologic/non-pharmacologic treatment. Covers ED presentation for acute decompensation, inpatient management, and outpatient chronic management. Excludes other causes of orthostatic intolerance unless part of differential.
DEFINITIONS:
- POTS: Sustained heart rate increase of >=30 bpm (or >=40 bpm in ages 12-19) within 10 minutes of standing or head-up tilt, in the absence of orthostatic hypotension (SBP drop >=20 mmHg), with symptoms present for >=3 months
- Hyperadrenergic POTS: Subtype with standing norepinephrine >600 pg/mL; often accompanied by SBP increase >=10 mmHg on standing, tremor, and anxiety
- Neuropathic POTS: Subtype associated with peripheral small fiber neuropathy and sudomotor dysfunction; abnormal QSART or skin biopsy
- Hypovolemic/Deconditioning POTS: Subtype characterized by low blood volume, low 24-hour urine sodium, and reduced cardiac stroke volume; often associated with prolonged bedrest or deconditioning
- Orthostatic intolerance: Symptoms provoked by upright posture (lightheadedness, palpitations, tremulousness, visual blurring, presyncope, cognitive difficulty) relieved by recumbency
- Active stand test: Patient stands from supine; HR and BP measured at 1, 3, 5, and 10 minutes; diagnostic if HR increment >=30 bpm (>=40 bpm ages 12-19) without orthostatic hypotension
PRIORITY KEY: STAT = Immediate | URGENT = Within hours | ROUTINE = Standard | EXT = Extended/atypical cases | - = Not applicable to this setting
Acute POTS decompensation; severe presyncope; dehydration; inability to tolerate oral fluids
1000 mL :: IV :: over 1-2 hr :: 1-2 L NS bolus over 1-2 hours; reassess and repeat if needed; avoid >3 L unless severely dehydrated
Heart failure; volume overload; severe renal failure
Intake/output; HR response; orthostatic vitals post-infusion; signs of overload
STAT
STAT
-
STAT
IV Lactated Ringer
IV
Alternative to NS for volume resuscitation; POTS flare with dehydration
1000 mL :: IV :: over 1-2 hr :: 1-2 L over 1-2 hours; may be better tolerated than NS for repeated infusions
Hyperkalemia; hepatic failure
Intake/output; HR response; electrolytes
STAT
STAT
-
STAT
Trendelenburg position / leg elevation
Physical
Immediate management of acute presyncope or near-syncope
Supine with legs elevated :: Physical :: immediate :: Elevate legs 30-45 degrees immediately; maintain until symptoms resolve; transition to sitting slowly
Respiratory distress; increased ICP
Mental status; HR; BP recovery
STAT
STAT
-
STAT
Telemetry monitoring
Monitoring
Tachycardia evaluation; rule out arrhythmia
Continuous :: Monitoring :: continuous :: Continuous monitoring until sinus tachycardia confirmed and alternative arrhythmias excluded
500 mL :: PO :: immediate :: Rapid oral hydration with 500 mL electrolyte-containing fluid; repeat as tolerated
Vomiting; inability to swallow
Tolerance; HR response; urine output
STAT
ROUTINE
ROUTINE
-
3B. Non-Pharmacologic Therapies (Foundation of POTS Management)¶
Treatment
Route
Indication
Dosing
Contraindications
Monitoring
ED
HOSP
OPD
ICU
Increased fluid intake
Dietary
All POTS patients; volume expansion
2-3 L/day :: Dietary :: daily :: Minimum 2-3 L daily fluid intake including water and electrolyte-containing beverages; bolus 500 mL water 15-30 min before prolonged standing
Urine output; daily weight; symptom frequency; urine specific gravity
URGENT
ROUTINE
ROUTINE
-
Increased salt intake
Dietary
All POTS patients without contraindication; volume expansion
6-10 g Na/day :: Dietary :: daily :: 6-10 g sodium daily via dietary salt or salt tablets (1 g NaCl tablets, 3-5 tablets TID with meals); titrate to 24-hr urine Na >170 mEq
Uncontrolled HTN; heart failure; severe renal disease
BP; edema; 24-hr urine sodium; syncope frequency
-
ROUTINE
ROUTINE
-
Compression garments
Physical
Venous pooling; orthostatic symptoms; all POTS patients
30-40 mmHg waist-high :: Physical :: daily :: Waist-high compression stockings (30-40 mmHg) preferred over knee-high; abdominal binder (20-40 mmHg) as alternative or adjunct
Peripheral arterial disease; skin breakdown
Skin integrity; compliance; symptom improvement
-
ROUTINE
ROUTINE
-
Graduated exercise program (Levine/CHOP protocol)
Physical
All POTS patients; deconditioning reversal; cornerstone of long-term management
30 min 3-4x/week :: Physical :: 3-4x/week :: Start recumbent exercise (rowing, swimming, recumbent bike) 30 min 3-4x/week; increase gradually over 3-6 months to upright aerobic exercise; avoid sudden upright exercise initially
Perform at onset of prodrome :: Physical :: PRN :: Leg crossing with muscle tensing; squatting; handgrip; lower body muscle pumping; can abort ~40% of presyncopal episodes
10-20 degree elevation :: Physical :: nightly :: Elevate head of bed 4-6 inches (blocks or wedge); reduces nocturnal natriuresis and supine hypertension
Volume expansion; first-line for hypovolemic/general POTS
0.05 mg daily; 0.1 mg daily; 0.2 mg daily :: PO :: daily :: Start 0.05-0.1 mg daily; titrate by 0.05 mg q1-2 weeks; max 0.2 mg daily; takes 1-2 weeks for full effect
Heart failure; uncontrolled HTN; hypokalemia
K+ q2-4 weeks during titration then q3-6 months; supine BP; weight; edema; headache
-
ROUTINE
ROUTINE
-
Midodrine
PO
Peripheral vasoconstriction; orthostatic symptoms refractory to non-pharmacologic measures
2.5 mg TID; 5 mg TID; 10 mg TID :: PO :: TID :: Start 2.5 mg TID (upon waking, midday, mid-afternoon); titrate by 2.5 mg q1 week; max 10 mg TID; last dose >=4 hours before bedtime
Augment ganglionic neurotransmission; milder POTS; avoid BP effects
30 mg TID; 60 mg TID :: PO :: TID :: Start 30 mg TID; may increase to 60 mg TID; enhances autonomic ganglionic transmission without significant supine hypertension
Mechanical bowel or urinary obstruction; bradycardia; asthma (relative)
GI side effects (nausea, diarrhea, cramping); HR; cholinergic symptoms
Hyperadrenergic POTS with elevated standing NE; refractory tachycardia with hypertension
0.05 mg BID; 0.1 mg BID; 0.1 mg TID :: PO :: BID-TID :: Start 0.05 mg BID; titrate by 0.05 mg q1 week; max 0.3 mg/day divided; central alpha-2 agonist reduces sympathetic outflow; do NOT discontinue abruptly (rebound hypertension)
Severe bradycardia; hypotension
BP; HR; sedation; dry mouth; rebound HTN with abrupt discontinuation
-
-
ROUTINE
-
Methyldopa
PO
Hyperadrenergic POTS refractory to clonidine; standing hypertension with tachycardia
125 mg BID; 250 mg BID :: PO :: BID :: Start 125 mg BID; titrate slowly; max 500 mg BID; false neurotransmitter reduces sympathetic tone
Hepatic disease; active liver disease; history of methyldopa-associated hepatitis; MAOIs
LFTs at baseline and 6-12 weeks; CBC (hemolytic anemia); BP; sedation; Coombs test if anemia
-
-
EXT
-
Desmopressin (DDAVP)
PO/Intranasal
Hypovolemic POTS with nocturnal polyuria; acute volume expansion
0.1 mg PO qHS; 0.2 mg PO qHS :: PO :: qHS :: Start 0.1 mg PO at bedtime; may increase to 0.2 mg; alternative: 10 mcg intranasal qHS; retain free water overnight
Serum sodium (check within 1 week of initiation then monthly); fluid balance; morning weight; headache
-
-
EXT
-
Droxidopa (Northera)
PO
Neurogenic orthostatic component; neuropathic POTS with norepinephrine deficiency
100 mg TID; 200 mg TID; 300 mg TID; 600 mg TID :: PO :: TID :: Start 100 mg TID; titrate by 100 mg TID q24-48h; max 600 mg TID; norepinephrine prodrug
Supine hypertension; concurrent catecholamine drugs (MAOIs, SNRIs at high dose)
Supine BP (avoid >180/110); HR; syncope frequency; headache
-
-
ROUTINE
-
Octreotide
SQ
Refractory POTS with splanchnic vasodilation; postprandial worsening
25 mcg SQ BID; 50 mcg SQ BID; 100 mcg SQ TID :: SQ :: BID-TID :: Start 25 mcg SQ BID pre-meals; titrate to 50-100 mcg TID; reduces splanchnic blood pooling
Autonomic disorders specialist/neurologist for formal autonomic testing (tilt table, QSART, Valsalva), subtype classification, and chronic management guidance
-
ROUTINE
ROUTINE
-
Cardiology consultation to exclude structural heart disease, arrhythmia, or inappropriate sinus tachycardia as alternative diagnosis
URGENT
ROUTINE
ROUTINE
URGENT
Physical therapy/exercise physiology referral for structured graduated exercise program (Levine or CHOP protocol) tailored to POTS patients starting with recumbent exercise
-
ROUTINE
ROUTINE
-
Rheumatology if joint hypermobility spectrum disorder or Ehlers-Danlos syndrome suspected, given high comorbidity with POTS
-
-
ROUTINE
-
Allergy/Immunology if mast cell activation syndrome suspected (flushing, urticaria, anaphylaxis, elevated tryptase with POTS symptoms)
-
-
ROUTINE
-
Gastroenterology if significant GI dysmotility (gastroparesis, nausea, constipation) contributing to dehydration and nutritional compromise
-
ROUTINE
ROUTINE
-
Psychiatry/Psychology for comorbid anxiety, depression, or functional overlay; cognitive behavioral therapy for symptom coping strategies
-
-
ROUTINE
-
Sleep medicine referral if comorbid insomnia or sleep-disordered breathing contributing to fatigue and autonomic dysfunction
Drink at least 2-3 liters of fluid daily including water and electrolyte-containing beverages; rapid bolus of 500 mL water before prolonged standing (acutely raises BP via osmopressor reflex)
STAT
ROUTINE
ROUTINE
-
Increase dietary sodium to 6-10 grams daily using salt tablets or dietary salt (unless contraindicated by hypertension or heart failure) to expand plasma volume
-
ROUTINE
ROUTINE
-
Wear waist-high compression stockings (30-40 mmHg) during all upright activity; use abdominal binder as alternative or adjunct to reduce splanchnic pooling
-
ROUTINE
ROUTINE
-
Avoid prolonged standing; if standing is required, shift weight, cross legs, and tense muscles to promote venous return
URGENT
ROUTINE
ROUTINE
-
Rise slowly from lying to sitting to standing with 1-2 minutes at each position to allow hemodynamic adjustment
URGENT
ROUTINE
ROUTINE
-
Recognize warning symptoms (lightheadedness, tunnel vision, palpitations) and immediately sit or lie down to prevent syncope and injury
STAT
ROUTINE
ROUTINE
-
Avoid triggers: hot environments, large carbohydrate-heavy meals, alcohol, prolonged hot showers/baths, rapid positional changes
-
ROUTINE
ROUTINE
-
Return to ED if syncopal episode occurs, chest pain develops, new neurological symptoms appear, or symptoms acutely worsen despite home measures
Begin structured graduated exercise program (Levine/CHOP protocol): start with recumbent exercise 30 min 3-4x/week, progress to upright over 3-6 months; exercise is the single most effective long-term intervention for POTS
-
ROUTINE
ROUTINE
-
Eat small, frequent meals rather than large meals to reduce postprandial blood pooling in the splanchnic circulation
-
ROUTINE
ROUTINE
-
Avoid excessive alcohol which causes vasodilation and worsens orthostatic intolerance
-
ROUTINE
ROUTINE
-
Maintain consistent sleep schedule with 7-9 hours nightly; sleep with head of bed elevated 4-6 inches to reduce nocturnal natriuresis
-
ROUTINE
ROUTINE
-
Avoid medications that worsen POTS: diuretics, vasodilators, tricyclic antidepressants (orthostatic effect), stimulants at high dose; review all medications with prescriber
-
ROUTINE
ROUTINE
-
Use cooling strategies for heat sensitivity: cooling vest, cold water intake, portable fan, avoiding prolonged heat exposure
-
ROUTINE
ROUTINE
-
Obtain medical alert identification for patients with frequent presyncope/syncope to inform first responders of POTS diagnosis
-
-
ROUTINE
-
Prioritize mental health self-care: POTS is a chronic condition; pace activities, practice stress management, and engage support groups to improve quality of life
Severe decompensation with recurrent presyncope/syncope despite IV fluids; unable to tolerate oral intake; need for telemetry to exclude arrhythmia; new-onset POTS requiring inpatient autonomic workup; comorbid condition requiring inpatient management
Admit to ICU/monitored bed
Hemodynamic instability not responding to volume resuscitation; sustained HR >150 bpm with concern for arrhythmia; syncope with injury requiring monitoring; concurrent critical illness triggering POTS decompensation
Outpatient follow-up (autonomic specialist)
All newly diagnosed POTS: autonomic neurology within 2-4 weeks; established POTS with stable management: q3-6 months; post-medication titration: 2-4 weeks
Outpatient follow-up (PCP/cardiology)
Medication monitoring q2-4 weeks during titration; stable patients q3-6 months; annual echocardiogram if structural concern; exercise program reassessment q3 months
POTS predominantly affects women (5:1 ratio) aged 15-50 years; onset often follows viral illness, surgery, pregnancy, or trauma
Diagnosis requires symptoms to be present for >=3 months to distinguish from transient post-illness orthostatic tachycardia
POTS is NOT a diagnosis of exclusion; it requires meeting specific hemodynamic criteria on active stand or tilt table testing
Common comorbidities include Ehlers-Danlos syndrome (hypermobile type), mast cell activation syndrome, small fiber neuropathy, chronic fatigue, and migraine
Non-pharmacologic measures (fluids, salt, compression, exercise) are the foundation and should be maximized before pharmacotherapy
Low-dose beta-blockers are preferred; high doses worsen fatigue and exercise intolerance
Ivabradine is increasingly used as first-line for rate control due to favorable side effect profile and lack of hypotensive effect
Hyperadrenergic subtype responds best to central sympatholytics (clonidine, methyldopa) and low-dose beta-blockers
Deconditioning is both a cause and consequence of POTS; structured exercise is the most effective long-term intervention
Avoid iatrogenic harm: excessive IV fluids, unnecessary beta-blocker doses, or labeling as anxiety/panic disorder without proper autonomic testing
Many patients require combination therapy targeting multiple pathophysiologic mechanisms
v1.1 (February 8, 2026)
- Structured dosing: populated frequency field (3rd :: field) across all treatment rows in 3A, 3B, 3C, 3D
- Setting coverage: upgraded Iron studies from "-" to ROUTINE in ED (relevant to tachycardia workup)
- Setting coverage: upgraded Celiac panel from "-" to ROUTINE in HOSP
- Setting coverage: upgraded 24-hour urine sodium from "-" to ROUTINE in HOSP
- Setting coverage: upgraded Vitamin B12 from "-" to ROUTINE in HOSP
- Added ICU column to Sections 4B and 4C for format consistency with 4A
- Fixed Telemetry route column from "-" to "Monitoring" (appropriate descriptor)
- Standardized IV fluid dosing format in 3A (consolidated dose options into structured format)
- Directive language: changed "Consider medical alert identification" to "Obtain medical alert identification"
- Directive language: changed "Cooling strategies for heat sensitivity" to "Use cooling strategies"
- Directive language: changed "Mental health self-care" to "Prioritize mental health self-care"
- Directive language: removed "consider" from monitoring actions (Section 6)
- Cleaned up Clonidine contraindications to include abrupt discontinuation warning in dosing field
- Updated version to 1.1
v1.0 (February 8, 2026)
- Initial template creation
- Comprehensive coverage including diagnostic criteria, subtype classification, and multi-setting management
- 13 medications with individual treatment rows and structured dosing format
- Non-pharmacologic therapies section with exercise program recommendations
- Subtype-specific testing: plasma catecholamines, QSART, skin biopsy, blood volume measurement
- Evidence references with PubMed links (Raj 2013, Sheldon 2015, Vernino 2021, Fu 2010, Taub 2021)
- Disposition criteria for ED, observation, floor, ICU, and outpatient follow-up